Friendly, Judgment-Free Conversation- A relaxed chat to learn about health goals and challenges.

Personalized Approach- Discuss how I can help with nutrition and wellness habits that fit your lifestyle.

Goal Setting- Explore what you want to achieve and how we can work together to get there.

Q&A Time- Ask questions and gain clarity about the process.

Next Steps- Outline a plan or decide if moving forward feels right for you.